To take part in the quiz walk, you need a mobile phone and “Movement and direction” (rörelse och riktning) activated. You can choose to walk 20 min or 40 min and during your walk the questions will appear on your phone.

Tip! Save the quiz walk as an app icon on your home screen by selecting “save to home screen”

Great that you are part of the world’s largest quiz walk!

The national exercise team continues to grow and with the world’s largest quiz walk, we are gearing up the work of getting the whole of Sweden in movement. Test your football knowledge on the Offside editor’s questions or why not
challenge a friend on Micael Dahlen’s questions about happiness. We fill up with new questions throughout the year. Lets go!

With the national exercise team, we want to inspire movement

Our simple lives with home deliveries, electric scooters and an endless stream of entertainment would be absolutely fantastic if it weren’t for one thing. Sedentary is slowly but surely killing us. Our hearts and lungs do not get enough exercise. It makes us ill and depressed.

That’s why we at Korpen Svenska motionsidrottsförbundet have started the national exercise Team, Svenska Motionslandslaget. We have to get up off the couch, get out of the car, tear ourselves away from the screens and use our bodies. The world’s largest quiz walk is one of many activities within the framework of the national exercise team that will make it easier to actually get that everyday exercise.

You can also join at motionslandslaget.se.

The more we become, the greater chance we have to make Sweden a leading country for health and well-being.

All movement counts according to the WHO

According to the WHO’s guidelines for physical activity and sedentariness, walking is an important form of physical activity that can contribute to improving health and reducing the risk of disease. WHO recommends adults get at least 20 minutes of moderate physical activity every day. One should also avoid being sedentary for longer periods. A key message is that all movement is positive and that it is better to do some kind of activity than to do nothing at all.

The world’s largest quiz walk is a project financed by Svenskt Friluftsliv